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Channel: Dr. Yvonne Thomas – Psychologist / Psychotherapist, Los Angeles, CA
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Turning Over A New Leaf In Life Now That Fall Is Approaching

Fall has often been seen as a season for change. Similar to spring, the fall represents a transition between the seasons. However, while spring comes with ideas of rebirth and renewal, fall can be a...

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Use These Tips to Stay Positive During the Holidays

Have you started to feel a bit sad and down around this time of year? Does it seem like during the holidays you feel depressed in a way that maybe you didn’t at other times of the year? That’s very...

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Couples Therapy: Strengthen Your Bond This Holiday Season

The holiday season is often portrayed as a time of joy, togetherness, and heartwarming traditions. However, for many couples, the holidays can also amplify existing relationship challenges and bring...

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